Over the last century, I had the privilege of helping keen sportsmen and women make their dreams a reality.
AREAS OF EXPERTISE
Better blood flow
Decrease muscle tension
Decrease recovery time
Increase range of motion
I started my sports massage career in 2003 and today it’s one of the three main focuses of my business.
Together with coaching and personal training, comes the maintenance of your muscles. You need to rest, stretch and look after your body.
A sports massage helps with good blood flow, preventing injuries, loosening muscles and maintaining a healthy balance between training hard and giving your body a rest.
The wide variety of exposure to different athletes and their backgrounds have given me a big advantage when treating my clients.
Gabriel Kriel – HokaOne ultra-trail runner
Really great set up, professional and clean. Deep tissue massages are super good, race prep, maintenance or race recovery, they do the job well!”